Have you ever woke up one day and realized how did I get here? Yes, that was me. I have and always been one of the most mellow, happiest, down to earth person. Until this past 2025-2026 year. It wasn’t until this summer that I realized how infected I truly was. I have worked with so many people in many different industries and it wasn’t till recently that I had changed.

I am an empath so taking in everyone’s feelings, emotions, and chaos had finally taken a toll on me. I had become an angry, unpleasant, emotional reck! I didn’t know that I was full of so much RESPONSIBILITY that was NOT mine to carry it was tearing me up from the INSIDE OUT! After being a people pleaser for so many years and learning how to relearn how to NOT be that person. BAM another CHALLAENGE comes my way!

Now I have to learn how to NOT carry EVERYONE else’s Crap! If it’s not one thing after another. This summer I’ve learned that one of the joys of this life is that we are not alone in this wonderful journey. We have many people, spirit guide’s, loved ones, and God to help us along the way. I was caught up in the FIGHT I was in I lost sight of that. It took me about a month to finally come down from the anger, fear, rage, hurt, and responsibility that was not mine to carry to get out of my system.

I am one of the most honest, loyal, polite, and happiest people you will meet. I encourage my fellow co-workers, friends, and loved ones. I am SAD to say that I also lost sight of that as well. I had worked with someone who I ALLOWED to alter who I was. I let her personal feelings, jealousy, anger, rage, and flat out lack of responsibility effect me on a personal level. I can honestly say that I have learned a VALUABLE lesson!

This summer I learned how to release all that negativity. It wasn’t easy but with the time and SELF LOVE I gave to myself and my support of God, my Spirit Guides, and loved ones I was able to learn how to find PEACE. I realized that opening my mind, body, and soul to healing though LOVE I was able to see in between the lines. It just like the phrase…The truth shall set you free!

Though mindful meditation, deep breathing exercises, yoga, and the Workout Witch I have been able to reset! It’s been a true blessing in my life. I fully recommend trying any of these methods if you are feeling like you are loosing yourself. I also journal speak to my spirit guides, and God daily so I can remain in my peaceful state and stay centered.

As we continue to grow in this life we have to remember that we not only have to protect ourselves from accidents, diseases, sicknesses, etc…we also need to protect ourselves from people who attack us on a daily basis without us knowing. I have learned how to do this through PRAYER. It’s such a beautiful vail that nobody else can see. Think of it as a blanket of ANGELS protecting you daily.

Unfortunately people may not know that they are attacking you, it may or may not be intentional. As I have learned to read between the lines and have become more observant in this season. I have seen that a lot of people are hurting right now and don’t know how to get help, or feel embarrassed to ask for it. It’s so unfortunate that it’s like that but I’m hopeful that things will change and the world will become a better place. I hope what I shared can bring someone a little bit of PEACE.